1FF: Meal Plans & Workouts 1.0.8

FOR FIT EOOD – Freeware – iOS
de votos 17

Última versión
1.0.8 Seguro para instalar

Esto no es una forma de descarga!

La base de datos del programa UpdateStar es mantenida por los usuarios y para los usuarios.
Con su apoyo, usted puede ayudar a todos los demás usuarios a mantener su software actualizado. Rellene cualquier campo que sea incorrecto o no actualizado. Comprobaremos y evaluaremos su contribución tan pronto como sea posible.
¡Gracias por apoyar a UpdateStar!

Título:

Categoría:

Requisitos:

Android

iOS

Windows

Mac

Linux

Licencia:

Editorial:

Editorial URL:

Descripción:

We understand that achieving sustainable weight loss may appear daunting at first. However, by incorporating a balanced approach of healthy nutrition and physical activity, this goal can be realized within a matter of months, enabling you to maintain it effortlessly.

The cornerstone for transforming your physique lies in the commitment to permanently alter your lifestyle. This fundamental principle underpins the four primary modules of the application - Diet, Workout, Education, and Recipes. By utilizing these modules, individuals are equipped with the necessary guidance and information to reconstruct their daily routines and establish lasting behavioral changes.

<ul>
 <li>An intelligible meal plan designed for weight management</li>
 <li>A home workout regimen featuring over 200 exercises targeting all muscle groups</li>
 <li>A comprehensive educational section focused on healthy eating and nutrition, accompanied by quizzes for each section</li>
 <li>A collection of nutritious recipes sourced from various cultures worldwide</li>
 <li>Step-by-step instructions and video tutorials for every meal and exercise routine</li>
</ul>

The 1FF Diet presents a personalized meal plan calibrated to meet individual requirements for vitamins, nutrients, and minerals. Comprising four daily meals tailored to personal preferences and weight objectives, this plan aims to facilitate sustainable dietary changes.

Through the 1FF Education module, users can progressively enhance their understanding of nutrition from basic to advanced levels. This segment features in-depth articles on general nutrition, food selection, hydration, and portion management that can be accessed in audio or written format. Following the completion of each educational segment, users can evaluate their knowledge through tests and compare their scores with other participants.

The 1FF Workout Plan integrates over 200 exercises organized into daily cyclic training sessions targeting seven distinct muscle groups. Research indicates that physical activity contributes to approximately 30% of the fat-burning process in the body (with proper nutrition accounting for the remaining share). With this workout regimen, users can engage in a comprehensive body workout within just 30 minutes each day.

The 1FF Recipes section caters to individuals seeking variety in their daily meals. With an array of enticing dishes from around the globe, this module allows users to filter and rate recipes based on their preferences.

Etiquetas:

Breve descripción:

Versión instalada desconocido?

Versión actual:

Descarga URL:

Descarga directa URL:

Compre URL:

Icono URL:

Captura de pantalla 1 URL:

Captura de pantalla 2 URL:

Captura de pantalla 3 URL:

Captura de pantalla 4 URL:

PAD file URL:

Comentario:

Su e-mail:

Newsletter:

Por favor, introduzca su dirección de e-mail si quiere que nos pongamos en contacto en caso de tener cuestiones relativas a su contribución. Nosotros nunca revelaremos su dirección de correo electrónico a terceros.

Imágenes (click para ampliar)

Productos relacionados

Aptitude

Aptitude is an application designed to support children with special needs in enhancing their quality of life through accessible resources.

Bulk: Workouts & Meal Plans

Are you interested in building muscle in a efficient and healthy manner? Are you in need of a fitness trainer who can guide you in maintaining a proper diet and improving your Body Mass Index (BMI)?

CarePoint

CarePoint presents a robust cloud-based resident safety and community management system tailored for senior living operators.

Complete Gym Guide

The app offers a comprehensive library of over 110 distinct gym exercises, each accompanied by detailed descriptions and images. This feature ensures users can fully understand and effectively perform each exercise.

MCA Fitness

The MCA Fitness app offers users a convenient platform for managing their membership experience. Through the app, members can easily sign up for classes, oversee their membership details, and stay informed about upcoming events related to …

MPWR Fitness

MPWR offers a comprehensive solution to enhance your fitness journey. By joining MPWR, you gain access to personalized training plans, nutrition assistance, and a supportive community alongside expert coaching.

Spirit - Private mood sharing

Spirit offers a unique platform for sharing emotional states with close friends, family, or loved ones, fostering a sense of connection and support.

Talk-to-Track Diet and Fitness

Lose weight and get in shape with the ALL-NEW Talk-to-Track calorie counter. Our patented natural language diet and fitness tracker, and calorie counter app allow you to count calories by simply TALKING into your phone.

▼ ▲

Última versión
1.0.8

Descargas seguros y gratuitas controladas por UpdateStar

Manténgase al día
con UpdateStar freeware.

Últimas reseñas

	ImTOO YouTube Video Converter ImTOO YouTube Video Converter: Tu puerta de entrada a descargas de vídeo sin complicaciones
	Easy Hi-Q Converter Agiliza tu proceso de conversión de audio con facilidad
	GetDataBack for NTFS Recupere datos perdidos con precisión usando GetDataBack para NTFS
	LicenseCrawler Herramienta de recuperación de licencias eficiente y eficaz
	Wave Flow Flujo de ondas: una nueva era en la simulación cuántica
	Driver DR Driver DR: Su solución definitiva de gestión de controladores

Las descargas más populares

	UpdateStar Premium Edition ¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package ¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015!
	Microsoft Edge Un nuevo estándar en la navegación web
	Google Chrome Navegador web rápido y versátil
	Microsoft Visual C++ 2010 Redistributable Componente esencial para ejecutar aplicaciones de Visual C++
	Microsoft Update Health Tools Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado!